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I created a Fitness Guide for Femboys, which covers how to lose weight, gain weight, and tone your body for femboys so you dont need a femboy workout chart....

Any glute training will get your butt bigger, and exercises that work your gluteus medius specifically will make your hips wider with a lot of time and effort.

Training your core will help with your waist mainly the obliques will help but you should train the other parts of your core as well. There are other muscles that can help withow to get a femboy waisth figure as well such。

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